NEWS & FEATURES
A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!
I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.
Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.
TRANSFORMATIONS & TESTIMONIALS
Transformations index > Lisa M.
CONGRATULATIONS: Lisa won 3rd place in Novice Fitness Model short in the IDFA in October, 2011.
I have always been active, but following a divorce I moved back to Calgary. I found myself alone and scared, I had no direction in my life. I became depressed and withdrawn.
I knew that I wanted a positive change in my life and felt that fitness would be a positive motivator for me. A friend introduced me to Lisa in June. Lisa and I went over my goals, what I wanted to achieve from this. From there I decided to train for my first fitness competition. Lisa gave me my food and fitness plan to follow for sixteen weeks. With commitment and determination and the strong support I had threw Lisa. In October I achieved this goal and came in third place. I will always be grateful to my friend who introduced me to Lisa.
This program has not only changed me on the outside, but on the inside as well. I'm more focused and strong. I have a healthy mind and body. I feel like a new woman, and WOW does it feel good. This could not have been achieved with out the motivation and strong support that Lisa provided for me.
I am continuing to work with Lisa to train for a future competition and am looking forward to see my transformation once again.
Lisa I would just like to say, you are truly and angel and I feel blessed that you came into my life when you did. I am forever grateful of all the time and hard work you provided for me. You have touched my life and I thank you for being the compassionate woman you are. Words can not express my gratitude.