NEWS & FEATURES

A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!

 

I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.

 

Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.

TRANSFORMATIONS & TESTIMONIALS

Transformations index > Cam & Michelle

Cam & Michelle Before

Cam & Michelle After

 

CONGRATULATIONS: Cam and Michelle on your healthy lifestyle transformation!


Cam and I got together in 2011 and learned very quickly that both of us were into fitness. We lived a fairly healthy lifestyle working out and playing sports together. We would work out 5 times a week and ate what we thought was pretty healthy. We saw some changes in our bodies but weren't 100% satisfied with the slow progress and lack of results. We had always talked about seeing a personal trainer or getting information on nutrition, but didn't really know where to go or how to start.

This is when we heard about Lisa through some friends of ours. Together we decided this was it, this is the drive we would need. Lisa was amazing from the moment we spoke to her. She was so supportive and excited that this would be a journey for us as a couple. She helped us with our workout program and nutrition plan. She customized individual programs for both our body types, but kept them similar enough to work together under one roof.

This is where the amazing body changes started to happen. We were seeing results we had never seen before. Although it was very exciting, it was also very hard at times. There were times of doubt and frustration, but having that special someone right beside you for encouragement would help keep you on track. Even though we were very supportive of one another, sometimes we couldn't help getting frustrated and upset. Lisa would come through for us every time and remind us that this is an emotional and physical journey but we were in it together with her and as a couple.

Lisa is absolutely wonderful. She is amazing, strong, and inspirational. She kept both of us on track and made us believe in ourselves and each other all the way to the end. Thank you so much for this life changing journey. We are proud to call you our trainer and friend.